{"id":1813,"date":"2019-07-24T19:08:27","date_gmt":"2019-07-24T19:08:27","guid":{"rendered":"https:\/\/www.eastcentral.edu\/learning-center\/?page_id=1813"},"modified":"2024-10-23T10:39:27","modified_gmt":"2024-10-23T15:39:27","slug":"defeating-distractors","status":"publish","type":"page","link":"https:\/\/www.eastcentral.edu\/learning-center\/defeating-distractors\/","title":{"rendered":"Defeating Distractors"},"content":{"rendered":"<div id=\"quform-97589f\" class=\"quform quform-1 quform-support-page-caching\"><form id=\"quform-form-97589f\" class=\"quform-form quform-form-1\" action=\"\/learning-center\/wp-json\/wp\/v2\/pages\/1813#quform-97589f\" method=\"post\" enctype=\"multipart\/form-data\" novalidate=\"novalidate\" data-options=\"{&quot;id&quot;:1,&quot;uniqueId&quot;:&quot;97589f&quot;,&quot;theme&quot;:&quot;&quot;,&quot;ajax&quot;:true,&quot;logic&quot;:{&quot;logic&quot;:[],&quot;dependents&quot;:[],&quot;elementIds&quot;:[],&quot;dependentElementIds&quot;:[],&quot;animate&quot;:true},&quot;currentPageId&quot;:9,&quot;errorsIcon&quot;:&quot;&quot;,&quot;updateFancybox&quot;:true,&quot;hasPages&quot;:false,&quot;pages&quot;:[9],&quot;pageProgressType&quot;:&quot;numbers&quot;,&quot;tooltipsEnabled&quot;:true,&quot;tooltipClasses&quot;:&quot;qtip-plain qtip-shadow&quot;,&quot;tooltipMy&quot;:&quot;left center&quot;,&quot;tooltipAt&quot;:&quot;right center&quot;,&quot;isRtl&quot;:false,&quot;scrollOffset&quot;:-50,&quot;scrollSpeed&quot;:800}\"><button class=\"quform-default-submit\" name=\"quform_submit\" type=\"submit\" value=\"submit\" aria-hidden=\"true\" tabindex=\"-1\"><\/button><div class=\"quform-form-inner quform-form-inner-1\"><input type=\"hidden\" name=\"quform_form_id\" value=\"1\" \/><input type=\"hidden\" name=\"quform_form_uid\" value=\"97589f\" \/><input type=\"hidden\" name=\"quform_count\" value=\"1\" \/><input type=\"hidden\" name=\"form_url\" value=\"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/pages\/1813\" \/><input type=\"hidden\" name=\"referring_url\" value=\"https:\/\/www.eastcentral.edu\/\" \/><input type=\"hidden\" name=\"post_id\" value=\"\" \/><input type=\"hidden\" name=\"post_title\" value=\"\" \/><input type=\"hidden\" name=\"quform_current_page_id\" value=\"9\" \/><input type=\"hidden\" name=\"quform_loaded\" value=\"1785075776|1162f07f869eaaa5a94efefd132e859a\" \/><input type=\"hidden\" name=\"quform_csrf_token\" value=\"PuRHGRpjHYbRaI0FMe6LxM32oRvM1YPIFhYxVkRH\" \/><div class=\"quform-form-title-description\"><h2 class=\"quform-form-title\">Defeating Distractors<\/h2><p class=\"quform-form-description\">In this workshop, students will begin with a self-assessment to determine their personal tendency to become bored. After the self-assessment, they will discover their personal distractors, discuss boredom busters, and practice monitoring concentration while reading. <\/p><\/div><div class=\"quform-elements quform-elements-1 quform-cf quform-responsive-elements-phone-landscape\"><div class=\"quform-element quform-element-page quform-page-9 quform-page-1_9 quform-cf quform-group-style-plain quform-first-page quform-last-page quform-current-page\"><div class=\"quform-child-elements\"><div class=\"quform-element quform-element-text quform-element-1_1 quform-cf quform-labels-left quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_1\"><label class=\"quform-label-text\" for=\"quform_1_1_97589f\">Instructor's Name           <span class=\"quform-required\">(required)<\/span><\/label><\/div><div class=\"quform-inner quform-inner-text quform-inner-1_1\"><div class=\"quform-input quform-input-text quform-input-1_1 quform-cf\"><input type=\"text\" id=\"quform_1_1_97589f\" name=\"quform_1_1\" class=\"quform-field quform-field-text quform-field-1_1\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-text quform-element-1_8 quform-cf quform-labels-left quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_8\"><label class=\"quform-label-text\" for=\"quform_1_8_97589f\">Course Name<span class=\"quform-required\">(required)<\/span><\/label><\/div><div class=\"quform-inner quform-inner-text quform-inner-1_8\"><div class=\"quform-input quform-input-text quform-input-1_8 quform-cf\"><input type=\"text\" id=\"quform_1_8_97589f\" name=\"quform_1_8\" class=\"quform-field quform-field-text quform-field-1_8\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-email quform-element-1_7 quform-cf quform-labels-left quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_7\"><label class=\"quform-label-text\" for=\"quform_1_7_97589f\">Email address<span class=\"quform-required\">(required)<\/span><\/label><\/div><div class=\"quform-inner quform-inner-email quform-inner-1_7\"><div class=\"quform-input quform-input-email quform-input-1_7 quform-cf\"><input type=\"email\" id=\"quform_1_7_97589f\" name=\"quform_1_7\" class=\"quform-field quform-field-email quform-field-1_7\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-textarea quform-element-1_641379 quform-sr-only quform-cf\" style=\"clip: rect(1px, 1px, 1px, 1px); clip-path: inset(50%); position: absolute !important; height: 1px; width: 1px; overflow: hidden;\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_641379\"><label class=\"quform-label-text\" for=\"quform_1_641379_97589f\">Email<span class=\"quform-required\">(required)<\/span><\/label><\/div><div class=\"quform-inner quform-inner-1_641379\"><textarea id=\"quform_1_641379_97589f\" name=\"quform_1_641379\" class=\"quform-field quform-field-textarea quform-field-1_641379\" tabindex=\"-1\" autocomplete=\"new-password\"><\/textarea><\/div><\/div><\/div><div class=\"quform-element quform-element-date quform-element-1_2 quform-cf quform-labels-left quform-element-optional\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_2\"><label class=\"quform-label-text\" for=\"quform_1_2_97589f\">Date<\/label><\/div><div class=\"quform-inner quform-inner-date quform-inner-1_2\"><div class=\"quform-input quform-input-date quform-input-1_2 quform-cf quform-has-field-icon-right\"><input type=\"text\" id=\"quform_1_2_97589f\" name=\"quform_1_2\" class=\"quform-field quform-field-date quform-field-1_2\" placeholder=\"YYYY-MM-DD\" data-options=\"{&quot;format&quot;:&quot;&quot;,&quot;min&quot;:&quot;&quot;,&quot;max&quot;:&quot;&quot;,&quot;start&quot;:&quot;month&quot;,&quot;depth&quot;:&quot;month&quot;,&quot;showFooter&quot;:false,&quot;locale&quot;:&quot;en-US&quot;,&quot;placeholder&quot;:&quot;&quot;,&quot;autoOpen&quot;:true,&quot;identifier&quot;:&quot;1_2&quot;}\" \/><span class=\"quform-field-icon quform-field-icon-right\"><i class=\"qicon-calendar\"><\/i><\/span><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-time quform-element-1_3 quform-cf quform-labels-left quform-element-optional\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_3\"><label class=\"quform-label-text\" for=\"quform_1_3_97589f\">Time<\/label><\/div><div class=\"quform-inner quform-inner-time quform-inner-1_3\"><div class=\"quform-input quform-input-time quform-input-1_3 quform-cf quform-has-field-icon-right\"><input type=\"text\" id=\"quform_1_3_97589f\" name=\"quform_1_3\" class=\"quform-field quform-field-time quform-field-1_3\" placeholder=\"HH:MM\" data-options=\"{&quot;min&quot;:&quot;&quot;,&quot;max&quot;:&quot;&quot;,&quot;interval&quot;:&quot;1&quot;,&quot;locale&quot;:&quot;en-US&quot;,&quot;format&quot;:&quot;&quot;,&quot;placeholder&quot;:&quot;&quot;,&quot;autoOpen&quot;:true,&quot;identifier&quot;:&quot;1_3&quot;}\" \/><span class=\"quform-field-icon quform-field-icon-right\"><i class=\"qicon-schedule\"><\/i><\/span><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-text quform-element-1_4 quform-cf quform-labels-left quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_4\"><label class=\"quform-label-text\" for=\"quform_1_4_97589f\">Building\/Room #<span class=\"quform-required\">(required)<\/span><\/label><\/div><div class=\"quform-inner quform-inner-text quform-inner-1_4\"><div class=\"quform-input quform-input-text quform-input-1_4 quform-cf\"><input type=\"text\" id=\"quform_1_4_97589f\" name=\"quform_1_4\" class=\"quform-field quform-field-text quform-field-1_4\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-text quform-element-1_5 quform-cf quform-labels-left quform-element-optional\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_5\"><label class=\"quform-label-text\" for=\"quform_1_5_97589f\">Class size (approx.)<\/label><\/div><div class=\"quform-inner quform-inner-text quform-inner-1_5\"><div class=\"quform-input quform-input-text quform-input-1_5 quform-cf\"><input type=\"text\" id=\"quform_1_5_97589f\" name=\"quform_1_5\" class=\"quform-field quform-field-text quform-field-1_5\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-textarea quform-element-1_6 quform-cf quform-labels-left quform-element-optional\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_6\"><label class=\"quform-label-text\" for=\"quform_1_6_97589f\">Comments\/Requests<\/label><\/div><div class=\"quform-inner quform-inner-textarea quform-inner-1_6\"><div class=\"quform-input quform-input-textarea quform-input-1_6 quform-cf\"><textarea id=\"quform_1_6_97589f\" name=\"quform_1_6\" class=\"quform-field quform-field-textarea quform-field-1_6\"><\/textarea><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-submit quform-element-1_10 quform-cf quform-button-style-theme\"><div class=\"quform-button-submit quform-button-submit-default quform-button-submit-1_10\"><button name=\"quform_submit\" type=\"submit\" class=\"quform-submit\" value=\"submit\"><span class=\"quform-button-text quform-button-submit-text\">Send<\/span><\/button><\/div><div class=\"quform-loading quform-loading-position-left quform-loading-type-spinner-1\"><div class=\"quform-loading-inner\"><div class=\"quform-loading-spinner\"><div class=\"quform-loading-spinner-inner\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/form><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":98,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"yst_prominent_words":[],"class_list":["post-1813","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/pages\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/comments?post=1813"}],"version-history":[{"count":5,"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/pages\/1813\/revisions"}],"predecessor-version":[{"id":4615,"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/pages\/1813\/revisions\/4615"}],"wp:attachment":[{"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/media?parent=1813"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.eastcentral.edu\/learning-center\/wp-json\/wp\/v2\/yst_prominent_words?post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}